I hereby affirm that I am aware that exercising have inherent risks, which may result in serious injury or death. I understand that exercising involves certain inherent risks including but not limiting to: muscle strains, cramps, contusions, broken bones and other risks. I further understand that receiving personal training instruction may result in physical injury, yet I still choose to proceed with such instruction in spite of the possible dangers.I understand and agree that neither my instructors/personal trainers from The go Luke Wygand Foundation INC any of his/her/their respective employees, officers, agents, contractors, or assigns, (hereinafter referred to as “Released Parties”) may be held liable or responsible in any way for any injury, death, or other damages to me, my family, estate, heirs or assigns that may occur as a result of my participation in this exercise/personal training program or as a result of the negligence of any party, including the Released Parties, whether passive or active.In consideration of being allowed to participate in this course/personal training instruction, I hereby personally assume all risks of the instruction, training advice, nutrition advice, training practice, races, mock triathlons, mock duathlons, open swimming training, bicycling road training, running training, weight training during extreme weather conditions, whether foreseen or unforeseen, that may befall me while I am a participant in this program/instruction, including but not limited to the swimming, bicycling, running training, and or other exercise instruction. I further release, exempt and hold harmless said instructor/personal trainer/coach, his assistant, employee, and Released Parties from any claim or lawsuit by me, my family, estate, heirs, or assigns, arising out of my enrollment and participation in this program including both claims arising during the program or after I receive my instruction. I also understand that exercise, swimming, bicycling, running, triathlon training, and other trainings that involves this sport are physically strenuous activities and that I will be exerting myself during the instruction program, and that if I am injured as a result of a heart attack, panic, hyperventilation, bicycle accident or any other cause, that I expressly assume the risk of said injuries and that I will not hold the Released Parties responsible for the same.I am aware of the risk of training in extreme weather conditions, extreme heat or cold, race and training in traffic, and extreme ocean and pool water conditions. I have made aware all medical especial conditions for training and racing under extreme circumstances.I further state that I am of lawful age and legally competent to sign this liability release, or that I have acquired the written consent of my parent or guardian. I understand the terms herein are contractual and not a mere recital and that I have signed this document of my own free act and with the knowledge that I hereby agree to waive my legal rights. I further agree if any provision of this Agreement if found to be unenforceable or invalid, that provision shall be severed from this Agreement. The remainder of this Agreement will then be construed as though the unenforceable provision had never been contained herein.I, BY THIS INSTRUMENT AGREE TO EXEMPT AND RELEASE MY INSTRUCTOR/PERSONAL TRAINER/COACH, The go Luke Wygand Foundation INC AND ALL RELATED ENTITIES AND EMPLOYEES/ASSISTANTS, AS DEFINED ABOVE, FROM ALL LIABILITY OR RESPONSIBILITY WHATSOEVER.FOR PERSONAL INJURY, PROPERTY DAMAGE OR WRONGFUL DEATH HOWEVER CAUSED, INCLUDING, BUT NO LIMITED TO, THE NEGLIGENCE OF THE RELEASED PARTIED, WHETHER PASSIVE OR ACTIVE.I HAVE FULLY INFORMED MYSELF OF THE CONTENTS OF THE LIABILITY RELEASE AND ASSUMPTION OF RISK AGREEMENT BY READING IT BEFORE I SIGNED IT ON BEHALF OF MYSELF AND MY HEIRS.